Friday July 8 2022

Waking up around noon.

 

Oatmeal with Cinnamon, Blueberries, Flax Seed, and Almond Milk. English Breakfast Tea.

 

Catching up on business and scheduling.

 

Grilled PB&J Bagel. Coffee.

 

Teaching lessons at Music Makers. Not typical for a Friday but a lot of these are makeup lessons.

 

Picking up some groceries from Whole Foods.

 

Cooking dinner for myself: Mahi Filet with Beans, Tomato Sauce, Kale, Carrots, and Rice.

 

Late night trip to Wal-Mart. On the phone with Josiah helping him work through some kind of issue with a guy in our community claiming some bad things about him.

 

Working on my bike – adding a new bike lock and phone holder.

 

Later on, riding my bike to the oceanfront.

 

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