Wednesday March 8 2023

Waking up around 11 a.m.


Protein Shake. Tea.


Catching up on business.


Doing a light workout at the gym.


Eggs. Salad. Bagel. Coffee.


Teaching lessons at Music Makers.


Dinner: Black Beans, Salmon, Quinoa, Kale, Carrots, and Naan Bread.

Watching Emily the Criminal (2022).


Practicing with the Ladada boys at Music Makers – it’s been a minute since we played. We write a couple new songs.


Popcorn. Green Tea.


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