Steel Cut Oatmeal with Cinnamon, Raisins, Maple Syrup, and Kefir. Guayusa Tea.
Basketball at the Rec.
Scrambled Eggs. Toast with Non-Dairy Cream Cheese. Corn Tortilla Chips with Avocado and Tomato. Oolong Tea.
Teaching lessons at Music Makers.
Dinner: Tempeh with Onions, Mustard Greens, Carrots, and Quinoa.
Watching Arsenal (2017).
ELO rehearsal.
Carrot Cake.
Piano.
Sleep 3 a.m.
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