Monday March 20 2017


Waking up at 11 a.m.

Irish Oatmeal with Cinnamon, Raisins, Maple Syrup, and Kefir. Guayusa Tea.

At the Rec working out.

Scrambled Eggs. Potato Chips with Avocado. Toast with Non-Dairy Cream Cheese. Oolong Tea.

Watching Silence (2016).

Teaching lessons at Music Makers.

Back home. Making dinner: Lentils, Broccoli, Carrots, and Quinoa.

Filling out this discovery/brand worksheet for Red Chalk Studios – we’re in the process of constructing the brand story for Music Makers.

Ice Cream.

At the studio setting up a new bass I got.

Sleep 4 a.m.

[i] Image by me.

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