Friday March 3 2017


Waking up at 11:45 a.m.

Irish Oatmeal with Cinnamon, Raisins, Maple Syrup, and Kefir. Coffee.

Catching up on business and scheduling.

Scrambled Eggs. Toast with Non-Dairy Cream Cheese. Potato Chips with Avocado. Oolong Tea.

Teaching all my in-home lessons from 3 p.m. to 8 p.m.

Then, grabbing my keyboard gear and driving to Hoss’s in Newport News. DEJA has our debut gig for the year with a whole set of brand new songs. You can feel the newness to our performance but we eventually get into the rhythm of it all. Enjoying Tuna Steak with a Salad and a Stella in between sets.

Back home.

Chamomile Tea.

Sleep 4 a.m.

[i] Images by me.

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