Wednesday April 25 2012


Waking up around 11:30 a.m.

Cinnamon Oatmeal with Brown Sugar, Flax Seed, and Milk. OJ.

Cleaning the kitchen.

Taking care of business.

Egg Sandwich with Mayonnaise and Tomato. Tortilla Chips with Fresh Guacamole. Aloe Vera Drink.

Watching Ironclad (2011).

Writing. Editing. Reconstructing.

My body is a little sore from the intense workout yesterday. I still try a few crunches.

There’re a few people hanging out in the living room...

I get into a jam with Richie (guitar) and Kevin (violin). I strum a simple country pop progression in D.


In the kitchen warming up some dinner while Darren expresses his love for food.

Darren: “Man, I love food. I wish I could eat more of it.”

Barbecue Salmon with Mushrooms, Kale, Carrots, and Rice.

Having an endearing conversation with Josiah over the phone. At first he called me to ask about using drums at Show N Tell on Friday. But he obviously had a lot more on his mind. He vents to me about his recent romantic situation – confused about how he should handle it. And we also talk about his new music ideas and philosophies. We come up with these tips...“Take the pussy off the pedestal.”...“Productivity is the key to distraction.”

Trippy interactive websites created with the sole purpose of stimulating you out of your boredom and into a hypnotizing state of mind...

Baking Gingerbread with Brown Icing. To my astonishment and stupidity I accidentally place my hands on the glass pan after setting it down to cool. Sharp pain in my finger tips. Now I’m left with useless hands for the rest of the night.

I still enjoy a few slices with a glass of Milk.

Then off to sleep at some point.

[i] Mirage Machine still. Angelo Plessas.

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