Tuesday February 15 2022

Waking up around 11:45 a.m.


Oatmeal with Cinnamon, Strawberries, Flax Seed, and Almond Milk. English Breakfast Tea.


Ana and I go to the Rec together – I work out some upper body while she runs on the treadmill.

Protein Drink.


Eggs. Spinach and Tomato Salad. PB&J English Muffin. Coffee. Chips.


Catching up on business.


Teaching lessons at Music Makers.


Chicken Pad Thai with Baby Broccoli.


ELO rehearsal.


Back home. Catching up on dishes – oddly I’m doing them in the guest bathroom sink cause our kitchen sink is has a clog.


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