Thursday September 30 2021

Waking up around noon. Really needed that deep rest.


Breakfast Bar. Tea.


Feeling a little better today – sinuses still congested and runny nose.


Catching up on business and running errands.


Scrambled Eggs. Bagel. Spinach. Salt n Vinegar Chips. Coffee.


Teaching a light schedule today at Music Makers.


Back home. Cooking a “freshover” meal as I like to call them when I combine leftovers with fresh things. Lentils with an Indian Garlic Sauce, Rice/Quinoa, Kale, and Potatoes/Brussel Sprouts.

After Ana gets home from band practice we watch a little of the Great British Baking Show.


While she gets inspired to bake Florentines in the kitchen I hang at my computer working on stuff.


Taking one of those rapid at-home Covid tests and turns out negative.


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