Thursday September 23 2021

Waking up around noon.


Oatmeal with Cinnamon, Blueberries, and Almond Milk. Scottish Breakfast Tea.


Working out at the gym, with Vlad actually. He was in the hospital for a while cause of Covid but now he’s recovered and well it seems. I’m grateful to be back here exercising.



Scrambled Eggs. Kale and Carrots. Toast with Butter and Jam. Salt n Vinegar Chips. Coffee.


Teaching lessons at Music Makers.


Ana made dinner for us: Vegan Burgers with Brussel Sprouts, Potatoes, Carrots, and Onions.


Meeting up with Josiah at the storage unit to record a few Ladada bass songs. Bobby stops by for a bit.


Back at the studio practicing a little drums.


Crackers and Peanut Butter. Grapes.


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