Wednesday October 9 2019



Waking up to the sound of roofers banging and stomping on the roof at 9 and 10 in the morning. Lovely.


Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Almond Milk. Irish Breakfast Tea.


Playing pick-up basketball at the Rec.


Scrambled Eggs. Toast with Butter and Jam. Kale. Salt n Vinegar Chips with Avocado.

Watching Ocean’s Thirteen (2007).


Teaching lessons at Music Makers.


Brown Rice Quinoa Spaghetti Noodles with Broccoli and French Baguette.


Catching up on business.


At the studio practicing songs on the guitar.



Sleep 4 a.m.

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