Saturday October 12 2019


Waking up at 11 a.m.


Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Almond Milk. English Breakfast Tea.


Teaching a few afternoon lessons at Music Makers.


Immediately after I drive over to Smartmouth in Norfolk to catch Ana’s band, Community Witch. There’s a big festival of sorts with a few food trucks, tons of people with their dogs, and lots of bands scheduled. I catch the band’s whole set. I’m really proud of Ana, Mel, and Jordan. They’ve really developed a sound of their own.



Eating a heavy Sweet Potato Biscuit with Beets, Cheese, and Spinach.


Back at the house. I don’t know why but I’m extremely exhausted. Lying down for a power nap.


Later on, Ana arrives home. We hang out downstairs in the dining room and kitchen blaring The Stooges and some doo-wop – dancing around with nothing to worry about. Warming up some leftovers for dinner.


Late night bike ride together down to the oceanfront.



Sleep 3:35 a.m.

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