Wednesday August 14 2019

Waking up at 10:50 a.m.


Oatmeal with Cinnamon, Blueberries, Maple Syrup, and Almond Milk. Irish Breakfast Tea.


The Music Makers phone magically doesn’t ring or anything like it did the other day so I take the opportunity to get to the gym and get the blood flowing in my legs again.


Scrambled Eggs. Everything Bagel with Vegan Cream Cheese. Salt n Vinegar Chips. Coffee.


Teaching lessons at the studio. Lou is here helping run the front for the second day in a row.


Back home. Cooking up some leftovers and other things: Pasta Noodles with Kale, Carrots, and Onions.


Later on, at the studio practicing songs. Ana joins me. We work on our rendition of “Float On” and chat about her music.



Sleep around 4 a.m.

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