Monday October 15 2018


Waking up at 10:35 a.m.

Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Almond Milk. Irish Breakfast Tea.

Cross fit.

Vega Recovery Shake.

Scrambled Eggs. Toast with Butter and Jam. Potatoes. Coffee.

Teaching lessons at Music Makers.


Back home. Mom and I make dinner: Vegetable Fried Rice with Broccoli.

I plop onto Ana’s bed.

“What’re you doing in here?” she reacts.

“I’m here to take a nap!”

And so we cuddle up for some Zzzz.

After 10:30 p.m. we awake with some fruit and head to the studio to have a 3 hour practice. It gets intense as we run over newer tunes. I get heated when she easily gives up on challenging parts on the guitar. I need to learn to stay patient but so does she with herself. I like to push/encourage each other into becoming better musicians.

Over the past couple days a new boil has appeared around my groin but this time in a less awkward spot. I don’t understand where it came from. But I maintain it with all my supplies from the last one.

Sleep 4 a.m.

[i] Image by me.

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