Tuesday July 19 2016


Waking up at 10:45 a.m.

Irish Oatmeal with Cinnamon, Maple Syrup, Blueberries, and Kefir. Guayusa Tea.

With Drew at the music space coaching a jam session with the Meddow's brothers, students of Music Makers.


Teaching a few lessons at Music Makers.

Toasted PB&J. Potato Lentil Curls. Honey Green Tea.

Teaching more lessons at Music Makers until 8 p.m.

Back home. Between Ana and mom they create a hodge podge dinner of Pizza, Potatoes, Brussel Sprouts, Spinach, and a Salad.

Vacuuming and cleaning up areas in the house.

Pineapple Juice. Pear.

At the music space working on some keyboard patches and practicing drums.

Sleep 3 a.m.

[i] Image by me.

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