Friday July 1 2016


Waking up at 10:47 a.m.

Oatmeal with Cinnamon, Maple Syrup, Raisins, and Kefir. Oolong Tea.

Ana made a special American flag for Kevin's birthday...

At the Rec for afternoon adult basketball. It's a good workout.

Back home.

Plum. PB&J Toast. Potato Lentil Curls. Honey Green Tea.

Teaching all my in-home lessons all the way until 7 p.m.

Back home. Giving my mom a rundown on how to use the music studio software we're using for Music Makers.

Leftovers for dinner: Mahi Mahi Filet with Brown Rice, Quinoa, Kale, and Cabbage.

Continuing to set up the software – updating this month's lessons into the calendar.

Cooking Ana dinner. She got off work exceptionally late tonight. Despite, we go to the music space and work on this new Angel Olsen song she really wants to learn. It turns into a vigorous yet constructive vocal lesson. I hear so much potential in her voice.

"You gotta get out of yourself!" I tell her. "You're trapped! Find your confidence."

I love her and I want to see her thrive and achieve her dreams.

Back home.

Sleep 4 a.m.

[i] Image by me.

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