Wednesday January 4 2023

Waking up around 11:30 a.m.


Oatmeal with Cinnamon, Blueberries, and Almond Milk. English Breakfast Tea.


At the Rec exercising and shooting the ball around.


Eggs. Kale. Bagel. Vegan Sausage. Coffee.


Teaching lessons at Music Makers.


Protein Shake.


Band practice with New Division at the Berries space. Elliott drops by to play some tom on a few New Order songs.


Back home. Making Pasta and Salad for dinner.

Watching The Menu (2022).


At the studio organizing things and setting up for a band practice tomorrow.


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