Thursday January 12 2023

Waking up around 11:30 a.m.


Oatmeal with Cinnamon, Blueberries, and Almond Milk. English Breakfast Tea.


At the Rec exercising and shooting the ball around.


Eggs. Bagel. Spinach. Coffee.


Teaching lessons at Music Makers.

Protein Shake.


Grocery shopping.


Vegan Sausage with Lentils, Quinoa, Salad, and Naan Bread.

Watching Kaleidoscope (2023).


I attempt to give Elvis a sedative mixed in with ice cream but he’s on to me. My goal is to see how his body reacts – if it will be enough to handle him to groom and get rid of these mats.


Ice Cream. Popcorn.


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