Tuesday January 17 2023

Waking up around 11 a.m.


Oatmeal with Cinnamon, Blueberries, and Almond Milk. English Breakfast Tea.


Taking care of business.


At the rec working out and exercising.


Eggs. Spinach. Bagel. Coffee.


Teaching lessons at Music Makers.

Protein Shake.


We have a brand new front desk assistant today, Shaunna – she’s a friend of Allyson’s – everything seemed to go smoothly today for her.


Salmon with Lentils, Quinoa, Kale, and Sweet Potato.

Watching Jurassic World Dominion (2022).


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