Waking up around 11:45 a.m.
Oatmeal with Cinnamon, Blueberries, Flax Seed, and Almond Milk. English Breakfast Tea.
Workout with Vlad at the gym – he’s really pushing my limit today.
Grabbing groceries.
Coconut Water.
Eggs. Spinach. Sweet Potato. Bagel. Coffee.
Watching Ozark.
Teaching lessons at Music Makers.
Dinner: Black Beans with Cabbage, Vegan Sausage, and Quinoa.
Ladada practice with Wes, Bobby, and Josiah – we work through a set we plan to do this Saturday. There’s always much decision making regarding the perfect order of songs. I always call Josiah a set-list junkie for that reason.
Pineapple and Blackberries.
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