Thursday June 27 2019

Waking up at 10:30 a.m.

Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Kefir. English Breakfast Tea.

At The Doctor’s In having my first annual physical. They just relocated into this sunny plaza off Pacific Avenue. Dr. Werwath and his assistant were absolutely great. My blood work showed I was basically healthy – a lot of things were better than average as far as cholesterol levels. The only thing is I need to up my Vitamin D. Also talked about potential hearing loss cause I tend to hear ringing in my ears.

At the car shop off 17th Street trying to obtain a picture of the engine the company sent that turned out faulty. The whole process has been a racket – it’s not necessarily the shop’s fault. I’ve been 6 weeks without a car! Just get me my new engine and let’s gooooo!

Scrambled Eggs. Toast with Vegan Cream Cheese and Poppy Seeds. Popped Chips. Coffee.

Teaching lessons at Music Makers.

Mom makes dinner: Vegetable Fried Rice with Kale and our first homegrown Tomato from the “bucket garden”.

Watching Us (2019).

At Ladada practice with the boys. We got invited to do a last minute show on Sunday so we’re drawing up an hour set list.

Sleep 4 a.m.

No comments: