Friday June 21 2019

Waking up around 11:30 a.m.

Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Almond Milk. Irish Breakfast Tea.


Ana and I do a brush up afternoon practice at the studio to prepare for the gig tomorrow.

Scrambled Eggs. Toast with Vegan Cream Cheese. Corn Tortilla Chips with Avocado. Coffee.

Watching I Am Mother (2019).

Teaching in-home lessons to Edwin and Jolin. I brought citronella candles to ward off mosquitoes during lessons cause they keep the piano out in the garage. It works pretty well in conjunction with bug spray.

Running errands. Setting up the rehearsal spot.

Brown Rice Quinoa Spaghetti Noodles with Peppers, Onions, Mushrooms, Tomatoes, Baby Broccoli, and French Baguette.

I decide to take my bike out and ride to the oceanfront. Mike and Kelly are performing a Two Hand Touch gig at Pizza Chapel. I stop in for a beer and listen to the last leg of their set. They sing so well together as a couple – hitting all the right frequencies.

Later on, at the studio breaking down all the music gear.

Popcorn. Fruit.

Sleep 4 a.m.

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