Thursday January 27 2022

Waking up around 11:50 a.m.


Oatmeal with Cinnamon, Blueberries, Flax Seed, and Almond Milk. English Breakfast Tea.


At the gym with Vlad working out.

Vega Recovery Drink with Banana.


Eggs. English Muffin. Chard. Coffee.

Watching Ozark (2017).


Teaching lessons at Music Makers.


Gringo’s Fish Tacos with Chips n Guac for dinner.


Taking Wes and I to Ladada practice with Josiah and Bobby – it’s been a while since we played together. It was actually a full practice and we checked off all the boxes – working through some new and old tunes – jamming on new stuff – having story time.


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