Monday January 31 2022

Waking up around 11:45 a.m.


Oatmeal with Cinnamon, Blueberries, Flax Seed, and Almond Milk. English Breakfast Tea.


At the Rec Center this time – doing some basic ab and cardio on the row machine then shooting some basketball around.


Eggs. Bagel. Spinach. Chips. Coffee.


Teaching lessons at Music Makers – running errands.


Chicken Pad Thai for dinner.


ELO rehearsal – still running through the set and helping Chidori get acclimated to the songs.


Back home. Catching up on business and things over Green Tea.


Pineapple and a Protein Drink.


More business – cleaning up the kitchen.


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