Thursday July 22 2021

Waking up just before noon.


Cereal with Banana, Strawberries, and Almond Milk. Tea.


Workout at the gym – lately, I’ve been finding myself really distracted even during times of pure focus – got a lot of things on my mind.


Scrambled Eggs. Toast with Butter and Jam. Salt n Vinegar Chips. Spinach. Coffee.


Teaching lessons at Music Makers.


Leftovers for dinner.


Wes rides with me to Ladada practice in Norfolk. We work on a new jam and some other fun spontaneous things. Bobby’s hand has healed up nicely enough that he’s able to play hard.


Chatting with Ana.


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