Monday July 12 2021

Waking up around noon.


Oatmeal with Cinnamon, Blueberries, and Almond Milk. Irish Breakfast Tea.


At the gym working out.



Scrambled Eggs. Toast with Butter and Jam. Spinach. Salt n Vinegar Chips. Coffee.


Teaching lessons at Music Makers.


Back home. Cooking dinner for Ana and I: Pinto Beans with Kale, Brown Rice, Carrots, and Sardines.


ELO practice – it’s a big one with almost everyone here, even the drummer. We have a show this Thursday so we’re trying to be prepared.


Getting home real late.

Snacking on Peanut Butter and Crackers. Melon.


Catching up on business.


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