Thursday October 1 2020


Waking up at 11:30 a.m.


Oatmeal with Cinnamon, Blueberries, and Almond Milk. Breakfast Tea.


Work out session with Vlad.


Vega Banana Protein Shake.


Scrambled Eggs. Toast with Butter and Jam. Kale. Salt n Vinegar Chips. Cold Brew Coffee.


Teaching lessons at Music Makers.

Rebecca and I work in Maddie at the front desk – showing her the ropes on everything that needs to be done.


Back home. Ana and I make dinner: Vegan Burgers with Kale, Carrots, and Corn on the Cob.

Watching My Octopus Teacher (2020), an incredibly spellbinding documentary about a diver in South Africa who films and forms a relationship with this octopus. It could be a whole animated Disney story in and of its own but it’s real.


Tonight we have to clear out the dining room, essentially, so the contractors can replace the ceiling that has water damage. I clean out the dining booth and discover long lost artifacts in crates. Moving the entire heavy thing into the living room.


Later on, Ana assists me in setting up the rehearsal room.


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