Monday October 12 2020

Waking up around 11:30 a.m.


Oatmeal with Cinnamon, Blueberries, and Almond Milk. Breakfast Tea.


Workout session with Vlad.


Vega Banana Protein Shake.


Scrambled Eggs. Kale. Toast with Butter and Jam. Coffee.


Teaching lessons at Music Makers.


Ana and I grab some dinner at Pho 79. Shrimp Fried Rice for me.


ELO rehearsal – it’s an important one in preparation for the weekend gig in South Carolina.


Organizing some things at the studio.


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