Monday March 19 2018


Waking up at 10:57 a.m.

Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Kefir. Irish Breakfast Tea.

Basketball at the Rec. Staying later than usual and playing hard.


Scrambled Eggs. Sourdough Toast with Butter and Jam. Corn Tortilla Chips with Avocado and Tomato. Oolong Tea.

Teaching lessons at Music Makers.

Soon after work Ana and I drive out to Charlie’s in Norfolk for the Men I Trust show with Sunny & Gabe. Our favorite local venue is packed for a Monday night. As Aaron says, “Monday night is the new Saturday night.” Eating a Vegan Burger with Fries and sipping on a Smartmouth Pilsner. Enjoying the social atmosphere and smooth grooves of the deejay.

Back home. Pineapple and Yogurt.

Chilling with Ana in her room while Elvis runs around in play mode. She’s finding it hard to stay happy and inspired to make/create things.

Sleep 3:30 a.m.

[i] Images by me.

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