Tuesday January 23 2018


Waking up at 11 a.m.

Oatmeal with Cinnamon, Blueberries, Maple Syrup, and Kefir. Irish Breakfast Tea.

Catching up on business – preparing for that wonderful time of year: taxes – running errands.

Sardines with Mustard. Sourdough Toast with Vegan Cream Cheese. Corn Tortilla Chips with Avocado and Tomato. Oolong Tea.

Teaching lessons at Music Makers.


Back home. Ana made us dinner: Tempeh with Broccoli, Cauliflower, Onions, and Quinoa.

Watching November Criminals (2017).

At the studio practicing music with Ana.

Chamomile Tea and Grapes.

Sleep 3:30 a.m.

[i] Image by me.

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