Sunday January 21 2018


Waking up at 10:30 a.m.

Oatmeal with Cinnamon, Blueberries, Maple Syrup, and Kefir. Irish Breakfast Tea.

It’s Music Makers LIVE day. Things can get real hectic trying to manage all the happenings in the rehearsal room, even with the other coaches like Drew, Edwin, and Lisa helping. But in the end all the bands got two songs under their belt.

PB&J, Plantain Chips, and Apple break in between sessions.

Finally back home. My head is spinning and ready for a nap.

Ana made us all dinner: a wholesome Soup with Chinese Broccoli, Shitake Mushrooms, Carrots, Bean Sprouts, Rice, and Naan Bread.

Watching Bullet Head (2017).

Later on, Ana sits down on my bed spilling her thoughts about her work/shoulder situation. She’s been out of work cause of her shoulder healing from being dislocated weeks ago. On her way out she spots the prescription toothpaste sitting on my dresser.

“I definitely need it. My teeth are about to fall out...” she says with conviction “ my soul,” she adds as the door is closing.

Enjoying Grapes and Cookies.

At the studio practicing my own songs on guitar. Even though my voice is tired from the day’s work it feels good to play this music.

Chamomile Tea.

Sleep 3:30 a.m.

[i] Image by me.

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