Saturday January 20 2018


Waking up at 10:30 a.m.

Steel Cut Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Kefir. Earl Grey Tea.

Teaching lessons at Music Makers.

Tempeh Bacon, Cabbage & Potatoes, Naan Bread with Hummus, and Coffee.

Catching up on business.

Ana was taking a 30 minute nap. Her room is ultra warm and cozy. Nearby Elvis runs around with a wild hair. I instigate a lovemaking session.

Then, off to run errands – taking the recycle and getting groceries from Trader Joe’s.

Setting up the rehearsal spot for MMLIVE tomorrow.

Meanwhile, Ana and mom take care of dinner: Brown Rice Quinoa Spaghetti Noodles with Red Peppers, Onions, and Marinara Sauce with Slaw.

Ana drives Will and I out to Norfolk to celebrate Chris Remaley’s birthday party appropriately called “Cremaliday”. A fun bunch of friends with Ciders and snacks singing karaoke all night...

Back home after a long night of singing and making a ruckus.

Chamomile Tea.

Sleep 3:45 a.m.

[i] Images by me.

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