Thursday October 5 2017


Waking up at 11 a.m.

Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Kefir. Earl Grey Tea.

Teaching a lesson.


Scrambled Eggs. Bagel with Vegan Cream Cheese. Corn Tortilla Chips with Avocado and Tomato. Green Tea.

Teaching lessons at Music Makers.


Back home. Mung Beans, Baby Broccoli, Carrots, Quinoa, and Sourdough Bread.

Watching Death Sentence (2007).


Ladada rehearsal with Josiah, Bobby, and Jonathan. Tweaking new songs in preparation for the studio.

Chamomile Tea.

Sleep 3:30 a.m.

[i] Image by me.

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