Saturday October 14 2017


Waking up at 11 a.m.

Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Kefir. Irish Breakfast Tea.

Teaching lessons all afternoon at Music Makers.


Tempeh Bacon. Potatoes with Avocado. Toast with Vegan Cream Cheese. Green Hibiscus Tea.

Watching Revolt (2017).

Catching up on business.

Running errands – taking the recycle out – The Heritage, Target, and Trader Joe’s. Running into Cynthia, James Graves, and Allyson at Target – totally unplanned.

Back home. Mom makes a couple of Naan Pizzas with a Slaw Salad.

In Norfolk at Toast attending the You’re Jovian, Glazer, and Fat Spirit show. Hanging out with friends and sipping on a Tecate. Rusty brought a couple of video game consoles and monitors for everyone to enjoy – his birthday is at midnight. Kenny set up an old school projector that entertains us during the performances...

At the rehearsal spot setting up for the band sessions tomorrow.

Pinwheel Cookies. Chamomile Tea.

Sleep 4 a.m.

[i] Images by me.

No comments: