Thursday October 21 2021

Waking up at 11:50 a.m.


Oatmeal with Cinnamon, Blueberries, and Almond Milk. English Breakfast Tea.


Workout session with Vlad – we work the legs and shoulders.


Eggs. Toast. Popped Chips. Spinach. Coffee.

Watching The Comey Rule (2021).


Teaching lessons at Music Makers.


Back home. Beans, Kale, Carrots, Sardines, and Quinoa.


Catching up on business.


Chocolate Croissant. Green Tea.


At the ELO warehouse space clearing up and organizing all the gear – vacuuming – all in preparation for Broadway rehearsals this weekend.


Then, at Music Makers fixing up the new space for band rehearsals tomorrow.


Corn Chips with Hummus.


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