Wednesday January 15 2020


Waking up at 10:45 a.m.


Oatmeal with Cinnamon, Blueberries, Maple Syrup, and Almond Milk. English Breakfast Tea.


Basketball at the Rec. It’s been a long time – feels good to be running up and down the courts burning calories and shooting hoops.


Scrambled Eggs. Sourdough Toast with Butter and Jam. Salt n Vinegar Chips. Baby Broccoli. Coffee.


Teaching lessons at Music Makers.


Back home. Making a quick dinner: Vegetable Fried Rice with Peas.

Watching Earthquake Bird (2019).


Running a late night errand to Target. I was the official last customer of the night.


At the studio practicing songs with Ana.



Sleep 3:30 a.m.

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