Friday January 18 2019

Waking up around 11 a.m. feeling much better. My sleep was much more undisturbed and comfortable. Still gotta keep taking this Tamiflu to keep this flu on its way out.

Having a Meal Replacement Shake with Bananas, Strawberries, and Almond Milk.

Feeling good enough to go run some errands with Ana – taking the recycle and picking up some things at Whole Foods. Meanwhile, we get into arguments/debates on how better to communicate with each other. I know I tend to be impatient with her and sometimes I sound condescending.

Shaving/trimming.

Scrambled Eggs. Sourdough Toast with Butter and Jam. Green Tea.

Ana and I go to the studio pretty early in the evening and mess around with music – practicing other songs we know.

Warming up some Spaghetti with Kale and a Baguette.

Sipping on Ginger Green Tea and watching Hunter Killer (2018).

Then, getting productive – chores – changing my bed sheets – dishes – laundry.

Oranges.

Sleep 3:30 a.m.