Tuesday August 1 2017

Waking up at 10 a.m.

Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Kefir. Guayusa Tea.

Meeting with Nick Galante at the studio to discuss the details of a percussion workshop at the end of the month and future workshops.

Emails. Business.

Scrambled Eggs. Toast with Non-Dairy Cream Cheese. Potatoes. Green Tea.

Watching I Am Heath Ledger (2017).

Teaching lessons at Music Makers.


Dinner: Linguini Noodles with Marinara, Peppers, Onions, Mushrooms, and a Salad.


At the studio with Ana practicing songs together, sometimes her on guitar and me on drums, then sitting at the piano trying to arrange our rendition of “Bohemian Rhapsody”. It’s a lot of work for just one song. But it’ll be worth it.

Snacking on Fruit back at the house – rewarding ourselves.

Sleep 3 a.m.

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