Monday August 7 2017

Waking up at 11 a.m. Usually I wake up early to make adult basketball at the Rec but I decided to catch an extra hour of sleep this Monday.

Steel Cut Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Kefir. Black Tea.

At the Great Neck Rec shooting the basketball around.

Banana.

Tuna Salad Sandwich with Lettuce and Tomato. Corn Tortilla Chips with Avocado and Tomato. Green Tea.

Watching Shot Caller (2017).

Teaching lessons at Music Makers.

Groceries.

Vegetable Fried Rice with Quinoa, Celery, Onions, Carrots, Peas, and Sugar Snap Peas.

Gelato.

Researching.

Trimming the cat’s front claws, which is always usually an ordeal but this time wasn’t so bad. After a few minutes of growling we’re done.

Food prep.

Sleep 4 a.m.