Saturday February 13 2016


Waking up at 11 a.m.

Steel Cut Oatmeal with Cinnamon, Maca Powder, Maple Syrup, Strawberries, and Kefir. Yerba Mate Tea.

Watching a documentary on Sister Rosetta Tharpe.


Afternoon DEJA rehearsal for The Wall, the last one till the big show.

Hard-Boiled Eggs. Potato Chips. Toast with Non-Dairy Cream Cheese. Dried Mango. Oolong Tea.

Making falafels from scratch.

Attempting to powernap but its futile cause Kevin marches into the house, then Ana.

At The Escape running a little bit on the treadmill.

At the music space packing my keyboard rig up and testing out this guitar amp that Jimmy Napier gave me.

Back home.

English Peas, Beets, Kale, Carrots, and Quinoa.

Practicing piano.

Sleep 4 a.m.

[i] Sister Rosetta Tharpe.

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