Sunday October 30 2022

Waking up around noon.


Breakfast Bar. Tea.


Staying in for the afternoon catching up on communications and recaps from yesterday’s Halloween show.


Eggs. Bagel. Kale. Coffee.


At Music Makers coaching 3 MMLIVE bands with the help of Andrew and Rebecca. They’re both sick wearing masks. But we manage to get through all the rehearsals.


Protein Shake.


Cleaning up things.


Back home. Salmon, Beans, Spinach, Quinoa, and Naan Bread.

Watching The Good Nurse (2022).


Catching up on chores – laundry – dishes – writing.


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