Tuesday May 18 2021

Waking up at 11:40 a.m.


Oatmeal with Cinnamon, Blueberries, and Almond Milk. Irish Breakfast Tea.


Before I head out Ana and I have a moment of embrace – she sheds a few tears and apologizes about last night.


Working out at the gym.



Egg Sandwich with Tomato, Spinach, and Avocado. Salt n Vinegar Chips. Coffee.


Teaching lessons at Music Makers.

Fulfilling my duties as half therapist/counselor today for some students. A lot of them are really struggling out there – searching for comfort and an identity.


Getting groceries.


Back home. Leftovers for dinner: Red Bean and Veggie Soup with Brown Rice/Quinoa, Baby Broccoli, and Sardines.

Finishing the Sons of Sam documentary.


Chores and cleaning up the kitchen.


Pineapple and Greek Yogurt.


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