Monday May 24 2021

Waking up at 11:30 a.m.


Oatmeal with Cinnamon, Strawberries, Half Scoop of Protein Powder, and Almond Milk. Irish Breakfast Tea.


Today I’m officially starting this new eating/workout regimen, Maria, Vlad’s wife and mother of Alexa, is helping direct my diet and workouts. I really just want to learn about calorie counting and see what I can do to achieve some muscle growth and shave some fat around my stomach.


Working out at the gym.


Scrambled Eggs. Toast with Butter. Peach. Kale. Coffee. Potato Chips.


Teaching lessons at Music Makers.


Making dinner for Ana and I: Vegan Burgers with Tomatoes, Onions, and Lettuce. Snow Peas with Carrots.


Rebecca and I go to ELO rehearsal. It’s her second time rehearsing with us. She’s even more prepared this time and sounding good.


Later on, Ana was experiencing some stressful moments that in return stress me out. It’s complicated but she’s still not comfortable with me having platonic relationships. There is literally no reason except within herself. Sometimes I don’t know what to do. It takes a lot of damage control/TLC to get her in a better place.


Popcorn. Grapefruit. Green Tea.


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