Thursday November 12 2020

Waking up at 11:30 a.m. The flood came down while we were sleeping. Rain, rain, rain.

 

Oatmeal with Cinnamon, Blueberries, and Almond Milk. Irish Breakfast Tea.

 

Workout session with Vlad.

 

Vega Banana Protein Shake.

 

Scrambled Eggs. Toast with Butter and Jam. Kale. Coffee. Chips.

 

Teaching lessons at Music Makers.

 

Back home. Ana and I cook dinner: Vegan Burgers with Roasted Brussel Sprouts, Potatoes, Carrots, and Onions. Watching an episode of Ratched (2020).

 

Green Tea.

 

Later on Ana joins me on my late night run to the rehearsal spot – setting up the drums and such.

 

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