Monday December 2 2019

 Waking up at 11 a.m.

 

Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Almond Milk. English Breakfast Tea.

 

Basketball at the Rec. Running non-stop for almost 2 hours.

 

Scrambled Eggs. Toast with Vegan Cream Cheese. Corn Tortilla Chips with Guac. Coffee.

 

Teaching lessons at Music Makers. Kay’s watching the front and taking payments for the month.

 

Back home. Eating some leftovers for dinner: Peas, Sweet Potato, Cabbage, Onions, and Rolls.

 

At Soul Haven Studios with John and Nigel touching up ELO songs.

 

Chilling with Ana and the cat.

 

Orange Juice. Plantain Chips.

 

Catching up on business.

 

 

Sleep 4 a.m.

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