Tuesday November 13 2018

Waking up at 10:30 a.m.

Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Almond Milk. Guayusa Tea.


Vega Recovery Shake.

Vegan Burger with Tomato and Roasted Potatoes. Cucumber. Coffee.

Watching Outlaw King (2018).

Teaching lessons at Music Makers.

Fuji Apple.

Back home. Leftovers for dinner: Lentil Vegetable Soup with Sourdough Toast.

Teaching an online lesson.

Catching up on business.

Chocolate Chips Cookies.

Practicing guitar aerobics.

Sleep 4 a.m.

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