Thursday November 1 2018

Waking up at 11:30 a.m.

Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Kefir. Irish Breakfast Tea.

Catching up on business – posting our Halloween tribute to MANIAC.

Grilled PB&J. Plantain Chips. Pineapple. Coffee.

Teaching lessons at Music Makers. Got a wicked headache today for some reason. Ah, getting these unruly kids to listen to what I say is overwhelming at times.

Back home. Ana made dinner for us. With mom and her at the table.

Tempeh with Onions, Broccoli, Carrots, and Quinoa.

Ana and I run some late night errands then practice songs at the studio.

PB Pretzels, Raspberries, and Chamomile Tea.

Sleep 4 a.m.

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