Monday November 5 2018

Waking up at 10:30 a.m.

Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Almond Milk. Guayusa Tea.


Vega Recovery Shake.

Scrambled Eggs. Toast with Vegan Cream Cheese and Poppy Seeds. Salt n Vinegar Chips. Coffee.

Watching The Equalizer 2 (2018).

Teaching lessons at Music Makers.

Ana made an interesting and delightful dinner: Fried Tofu Sandwiches on Ciabatta Bread and Roasted Brussel Sprouts and Carrots.

ELO rehearsal. We brought in a different drummer tonight.


Later on Ana and I practice songs at the studio. It’s just music all day and night!

Sleep 3:30 a.m.

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