Friday November 16 2018

Waking up at 10:30 a.m.

Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Almond Milk. Oolong Tea.


Vega Recovery Shake. Pineapple (for that muscle repair!).

Scrambled Eggs. Roasted Potatoes. Everything Bagel with Butter and Jam. Coffee.

Watching July 22 (2018).

Teaching in-home lessons.

Bosc Pear.

Back home. It’s a triple team effort to get dinner done with Ana and mom. Falafel with Quinoa, Green Beans, Zucchini, Carrots, Tomatoes, Pita Bread, and Yogurt Dill Dip.

Mom regales stories from her trip to the Plaza Bakery to retrieve Crème Horns and Cannolis.

Ana goes off to Charlie’s for a show. Meanwhile, I organize things at the studio.

Sleep 3:30 a.m.

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