Saturday December 2 2017

Waking up at 10:53 a.m.

Oatmeal with Cinnamon, Strawberries, Maple Syrup, and Kefir. Irish Breakfast Tea.

Teaching afternoon lessons at Music Makers.


Scrambled Eggs. Bagel with Butter and Jam. Salt n Vinegar Chips with Avocado. Green Tea.

Watching Daredevil (2016).

Power napping.

Catching up on business.

Leftovers for dinner: Mung Beans, Brussel Sprouts, Golden Beet Soup, Quinoa, and Naan Bread.

At the studio working on some stuff – tuning and conditioning a drum set – playing the piano.

Chamomile Tea with ACV.

Sleep 4 a.m.

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