Monday December 11 2017


Waking up at 11:27 a.m. Feeling a bit better but still achy.

Steel Cut Oatmeal with Cinnamon, Blueberries, Maple Syrup, and Kefir. Irish Breakfast Tea.

Ana and I watch an episode of Mindfield.

Running a few errands – repairing her black Epiphone guitar at the studio – picking up tea at The Heritage.

I’ve decided to cancel most of my lessons so I can rest.

Tuna Salad Sandwich with Tomato. Creamy Tomato Soup with Croutons and Parm. Potatoes.

Watching Marvel’s The Defenders (2017).

At Music Makers teaching 3 lessons.

Back home.

Japanese Style Fried Rice with Kale, Peas, and Carrots.

Teaching an online lesson to Katelyn.


Finishing up this Music Makers newsletter I’ve been working on. It takes a lot of time to construct and input good content.

Ana arrives home from work. She puts on some mellow dancing music and we enjoy a much needed lovemaking session. Sometimes, well actually all the time, I look at how beautiful and attractive she is and think how grateful I am that she’s mine.

ACV Drink.

Sleep 4 a.m.

[i] Image by me.

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